Vegetarianism Essay -- Healthy Lifestyle Essay

Friday eventide. You decided to sport a dinner with your fri repeals at the new restaurant. You are promptly seat at the table in a corner and are disposed menus. Happy mood helps to enjoy the evening. What a varied menu you select here juicy burgers, foot-long sandwiches, salads, steaks, grilled ribs in barbecue sauce, grilled sniveller ... Oh, wait You are a vegetarian. You are non allowed to eat meat. Your evening is destroyed. Your friends are laughing at you while youre finishing the second base plate of salad, while they are playing with pork ribs. Youve already vigilant to distinguishen to their jokes about vegetarians and answer multiple questions why you stopped feeding meat. The situation above often occurred to me. Before I chose a restaurant, I tried to find out what food was served there. I was vegetarian for over quintette years. And all these five years I ate no fish, no meat, no chicken, but only vegetables, fruits, nuts and cereals. I thought such(prenomi nal) an abundance of nutrient was sufficient for my organism, but my body was saying otherwise. A few months later, after the rejection of meat food and consumption of vegetables only, I started to recover the malnutrition. Hunger followed me constantly. Despite the fact that I could eat a lot, a half an hour later, I was so hungry and had to look for something else to eat. Then, health problems began. Depression, emotional imbalance, fatigue, weakness, apathy, poor sleep this was just a small list of dis shapes that I have gained by ingest vegetables. When I stopped eating meat, I didnt know what it was like to be a vegetarian. I wasnt aware of what I should have eaten and how. During this long five years, I learned a lot about vegetarianism and found out its not even close to what people think i... ...rom harmful thoughts and teaches the suss out and the patience. Its important to remember that vegetarianism is a short-term diet and should not be extended over a long period of time. Otherwise, it depart bring harm and destruction to the body. Vegetarianism taught me a good lesson. I began to savor my body and to listen to its signals. I am pleased to share my experiences with my friends. I try to show them the pros and cons of this diet. Smart people learn in soulfulnesss mistake. I wasnt smart enough and started five-year long essay to understand how its like to be a vegetarian. At the end of my journey, I came up to conclusion that good nutrition should be diversified. We can not live without vegetables, eating only meat and crime versa. We need to combine meat products with plant food in order to maintain healthy lifestyle and enjoy our lives in full.